Nutrition Services

What you eat has a huge impact on your health. Yet sometimes figuring out what to eat can feel overwhelming.That’s where a Registered Dietitian (RD) can help. Our RDs are skilled in nutrition science and education. We are committed to helping you, your family and our community to choose healthier foods. We promote healthy eating and the management of diseases through nutrition education, skill building, and hands-on demonstration.

We offer individual nutrition counselling as well as Nutrition Workshops including Wandering Chefs and a Men’s Cooking Group.

Our RDs strive to provide support, education and counselling where it is most accessible to clients. We can be requested to visit your neighbourhood or community program as guest educators, or to provide counselling and support to clients at other community agency locations.

For more information about our individual counselling or our workshops please call our RDs at:
(519) 821-6638 ext 476 or ext 257 or email

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