Staying active is one of the most important things we can do for our health. The Peer Leader Volunteers at the Guelph Community Health Centre offer programs to encourage clients and neighbourhoods to get active. Most of these are offered for free and most are available on a drop in basis.
The programs offered include:
- Yoga
- Zumba
- Get Active
For information on program dates, times, locations and details for the summer, please click here to open our monthly calendar.
