|Join us for a free 6-week workshop to learn all about healthy lifestyle habits to manage your chronic condition – call 1-866-337-3318.|
Guelph CHC and the Waterloo Wellington Self Management Program jointly offer a free, six-week workshop for people living with conditions such as arthritis, diabetes, heart disease, stroke, depression and chronic pain.
The workshop helps people to:
- manage stress
- make healthier food choices
- add exercise to their daily lives
Family members and caregivers of people living with chronic health conditions are also welcome to attend.
To register, or for more information, please call 1-866-337-3318 or firstname.lastname@example.org or visit www.wwselfmanagement.ca